New types of exercise are showing promise for relief of
non-specific low back pain, and Apple Country Chiropractic is ready to share their with
Williamson chiropractic patients!
Williamson neck pain sufferers will be glad to know that Apple Country Chiropractic follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Apple Country Chiropractic, Williamson chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Apple Country Chiropractic encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Williamson chiropractic plan is
routine for Apple Country Chiropractic, and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine.
Apple Country Chiropractic shares a new, easy way to get to these muscles.
Williamson
neck pain sufferers may find relief in chiropractic care at Apple Country Chiropractic
where neck exercise for the neck muscles is part of the overall treatment plan.
Exercise is powerful particularly when inflammation is
involved. Inflammation leads to pain, and relieving pain and inflammation go
hand-in-hand. Apple Country Chiropractic’s treatment plan addresses both.
Apple Country Chiropractic
offers a one-two punch for muscles and discs in the spine: chiropractic spinal
manipulation and exercise!
Apple Country Chiropractic offers that climbing just may be the new
exercise tool that will get some Williamson chiropractic patients moving
to manage their low back pain alongside their treatment.